O U R   S E R V I C E S

Individual & Team Coaching

Our team & individual coaching sessions offer you and/or your team an opportunity to learn and grow together in a fun, compassionate and creative environment.

Are you looking to develop your team and/or leaders or just fancy a fun day to help your team bond?

Whether you are a multinational corporation or a Scout group, a charity organisation or International sports team we offer bespoke team cohesion sessions to remove "interference" and promote team performance.

We can build a session around the topics listed below and will work with you to create an enjoyable learning experience to suit your needs.

The golden strands of psychological safety and mental fitness run through all our sessions to encourage creativity, cohesion, confidence and efficacy.

Or, if you fancy a fun day of activities as an "icebreaker" for a new team or as part of a wellbeing day, then we have everything to support you with this as well.

We also offer 1-1 success coaching sessions for all your performance & life coaching needs.



Topics include;

  • Effective communication
  • Active listening
  • Rapport building
  • Stress, pressure & team wellbeing
  • Transactional analysis
  • Conflict resolution (using the "C.L.A.S.S" & "T.E.R.U.P" models)
  • Team roles
  • Individual & team motivation
  • Reward & recognition
  • Values & team dynamics
  • Emotional Intelligence (EQ)
  • Effective team de-briefing (coaching)
  • Self efficacy
  • Leadership vs Management vs Command
  • A vast range of fun and interesting team cohesion & leadership activities
  • Strength Development Inventory - Personal Strengths (SDI).




Recent Feedback;


"I thoroughly enjoyed today's session, it made me feel more confident" Feb 23


"A very enjoyable session" Feb 23


"I felt I have really taken something away from today. I'm looking forward to the next session" Feb 23


"Very helpful, nice environment" Feb 23


"Very good fun. Felt relaxed and a safe space to share openly. Always entertaining, not boring" Feb 23


"Absolutely amazing, really enjoyed the session! Both are fantastic people, very passionate about it which is lovely!" Mar 23


"Thank you for including me with this session. I learnt a lot!!" Mar 23


"I loved what we learnt and how we can put these ideas into our business" Apr 23


"Looking forward to the next session in June" Apr 23


"Very good, engaging and fun". Apr 23


"Very lovely as always. Safe space." Apr 23